If you have ADHD, you’ve probably gotten overwhelmed with a big project before. And someone’s probably offered you the advice, “just break it down into manageable pieces.” Life skills like this seem to come naturally to most neurotypical folks. It may sound like common sense to us ADHDers too, but the minute we attempt it we realize we have no idea how. That’s what I want to talk about in this series of posts: how. We all know we need to break projects into manageable pieces. If you read my previous post, you also know this skill is even more…Continue reading →
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